How to Use the Break to Really Feel the Break

By: Molly Majors

Not only should you use the upcoming break to rekindle with family and friends, but also take the time to work on yourself. Browse through the following list of self-care ideas to improve your mental and physical health this Thanksgiving:

Mental Health

Physical Health

Make sure to spend quality time with relatives, but more importantly time with yourself this Thanksgiving break.

If you are feeling a bit of stress with the end of the semester approaching, last week’s article “5 Ways to Reduce Stress in College” has some great coping tips.