West Chester University Communication and Media & Culture

Feeling stressed? Here are tips to ease your stress

Feeling stressed? Here are tips to ease your stress BEEP! BEEP! BEEP! BEEP! Your eyes fly open like a pull down shades on a window. Your hand smacks and knocks your phone off the nightstand. This is where the stress of our lives usual starts, at the beginning of the day. When we rise in …

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